Living an Intentional Life

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Living an Intentional Life

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    • Home
    • Journal
    • Videos
    • About
    • Coaching
    • CONTACT
    • EVENTS
    • Women's Group Coaching
  • Home
  • Journal
  • Videos
  • About
  • Coaching
  • CONTACT
  • EVENTS
  • Women's Group Coaching

Upcoming Events

All of the following events are in the local Olympia, WA area and by invitation only. If you wish to join our group, please 

CONTACT CATHY

September 2026

"Unbreakable and Unstoppable"-Mastering Resilience, Sunday Sept 27, 2026

 

Life asks a lot of us. We juggle work, family, change, and stress, often forgetting to refill our own cups. This warm and safe circle gives women a place to pause, breathe, and grow stronger together.

Resilience is not about doing it all alone or hiding the hard parts. It is about building soft strength, practical tools, and deep community support so we can bend without breaking.


What We Will Explore

  • Shared Stories: Talk about real life in a space with no judgment.
  • Calm Habits: Learn simple daily mindful steps to quiet stress.
  • Clear Boundaries: Practice saying no without guilt.
  • Inner Power: Find and trust your own voice again.


  • Who: Any woman looking for support, connection, and growth.
  • Format: Guided chat, gentle reflection, and easy-to-use take-home tools.
  • Goal: Leave feeling lighter, supported, and ready to face tomorrow with grace.

FOR WOMEN ONLY

Find out how you can be a part of our women's group coaching sessions and join us for a unique experience at beautiful locations all around Olympia, WA.

Find Out more

October 2026

"From OH NO! to AHA: Problem Solving for Life’s Curveballs", Sunday October 25, 2026

 

Description:
We’ve all been there: a sudden change, an unexpected hurdle, or a lingering dilemma hits, and your immediate reaction is “OH NO!” That initial spike of stress can make us feel stuck, overwhelmed, or isolated. But what if you could reliably navigate that panic and fast-track your way to that brilliant, clear “AHA!” moment?


Welcome to a dynamic, collaborative problem-solving session designed exclusively for women who want to transform obstacles into opportunities. In this high-energy, supportive group coaching experience, we will break down the anatomy of a challenge and equip you with practical tools to shift your mindset from panic to possibility.


What We Will Explore:

  • Taming the "Oh No!" Reflex: Learn how to interrupt the stress response so you can think clearly when unexpected challenges arise.
  • The Art of Reframing: Discover how to shift your perspective to uncover hidden choices and creative angles you might have missed.
  • Collective Wisdom: Tap into the power of group masterminding. You’ll have the opportunity to share a current hurdle and receive diverse insights, support, and brainstorming power from a community of growth-minded women.
  • Actionable "Aha" Strategies: Walk away with a personalized, concrete action plan to tackle your problem with renewed confidence and clarity.

Whether you are facing a professional pivot, a personal crossroads, or just want to sharpen your everyday resourcefulness, this session will give you the community and the toolkit to move forward with ease. 

Bring one current challenge you are ready to solve, and let’s find your "AHA" together! 

FOR WOMEN ONLY

Find out how you can be a part of our women's group coaching sessions and join us for a unique experience at beautiful locations all around Olympia, WA.

Find Out more
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  • About
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